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Archive for May, 2009

Teaching Attention

Posted in thinking skills, tagged , on May 31, 2009 | Leave a Comment »

Observation is the perceptual ability to collect first-hand information. It’s determined by the way a person uses their mind and attention to direct their investigating. Similar to the way that the selection of a question directs the mind toward where to gain results, attention has qualities of perception that direct the way it can may [...]

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…After 30 Years of A.T.

Posted in thinking skills on May 13, 2009 | Leave a Comment »

Those who study Alexander Technique have come to appreciate the ability to change oneself. A.T. has been a means to reveal assumptions that I never knew that I had, both mental and sensory. Alexander’s principles have taught me compassion, persistence and patience, along with the value of effortless movement.
Compassion came with knowledge about how so [...]

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